Flex Your Fit Fam 7.154.0

To gain access to the app, please visit our website at flexyourfitfam.com for a login. Our team of trainers will require 2-3 days to develop your personalized fitness plan.

The Flex Your Fit Fam App offers a comprehensive suite of features aimed at assisting users in achieving their fitness and health objectives. Users can meticulously follow and track their workouts, nutrition, lifestyle habits, measurements, and results with guidance from their coach.

Key Features:

• Access tailored training plans and monitor workout progress
• Engage with instructional exercise and workout videos
• Log meals to facilitate healthier food choices
• Maintain awareness of daily habits
• Establish health and fitness goals while tracking progress
• Earn milestone badges for reaching personal bests and maintaining habit streaks
• Communicate with your coach in real-time
• Join digital communities to connect with individuals sharing similar health aspirations
• Track body measurements and document progress photos
• Receive push notification reminders for scheduled workouts and activities
• Sync with your Apple Watch to monitor workouts, steps, habits, and more from your wrist
• Integrate with other wearable devices and applications including Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive tracking of workouts, sleep, nutrition, and body composition